Player Athletic Development Program: a superb initiative.

Under the guidance of our new Games Promotion Officer (GPO) Eanna Holland, Mullingar Shamrocks began the club's Player Athletic Development Program on Thursday evening catering for boys in the Under-13, Under-15 and Under-17 age groups.
The program will continue over the next four Thursday evenings in the Club Gym and will finish on December 8th for the boys. During the 5 weeks players will be introduced to Strength exercises, Recovery information and Nutrition information.

A similar program for girls will begin on Saturday.

All players will be supervised at all times. Helping out on Thursday evening were Liam O'Reilly, Micheal Burke, Oisin Masterson, Seamus Wallace and Ollie Keating.